From The Archive: The All-Powerful, All-Healing, All-Creative Frequency of Self-Love
It's the most important love of all
Hello Divine Child. I hope that you are well, and I thank you for being here.
While many of us think of our partners, friends, and families when we think of love, I want to talk about a different kind of love today. A love that so many people neglect and reject by default. A love that most of us are not taught how to express or nurture. But a love that, when practiced and embraced, can literally change our lives. The most important love of all: self-love.
How do you define self-love? I’m not talking about simply pampering yourself with bubble baths or buying yourself a new pair of shoes — I’m talking about real, emotional self-love. How do you define it?
If you find this question difficult to answer, you’re not alone. Many people don’t fully grasp the concept of self-love, especially unconditional self-love, because of our inherited programming. While we are taught to love others outside ourselves — our parents, siblings, our children, the world, a higher power — we are usually taught to do the opposite when it comes to our self. We are taught to push ourselves, reshape ourselves, conform to society, deny our authenticity, and constantly strive to improve. And while striving for self-improvement isn’t inherently a bad thing, it often stems from a place of self-rejection and feelings of unworthiness. The term “self-love” might even feel indulgent or selfish or just plain wrong to some because of these ego-programs. But they are only programs, and programs can be rewritten.
What are the benefits of loving oneself? Helping raise the frequency of the world, for starters. Love is the highest vibrational frequency of all, so when you truly love yourself, you emanate this all-powerful, all-healing, all-creative frequency, and the world — the collective of which you are a part — benefits. Not to mention, those who truly love themselves are healthier, happier, and better able to create whatever it is they desire in this life. There are nothing but benefits when it comes to self-love.
If you don’t think you’re capable of complete, unconditional self-love, I want to remind you that you are love. You are part of the Divine Source of all things, and that Source is love. It is the purest creative frequency, and it lives in you. You can call Source whatever you choose — God, The Universe, Divine Spirit, The Creator, Nature — but it is all the same, it is the eternal energy of love. The highest frequency of all.
For the rest of this month, I invite you to start each day by embracing the energy of self-love. It might feel awkward at first, but the more time you spend in that space of complete self-acceptance and self-worth, the easier it will become. You can start by placing your hands over your heart and simply saying “I love myself” until it feels true. You can imagine sending light waves of love energy to every cell in your body. You can even hug yourself or caress your sweet face as if you can still see the child within you! Whatever you can do to step into that energy of self-love.
As I see it, my life is up to me. If I can really step into the divine love frequency and live it as my truth, I will create a freedom that is complete and limitless. It is up to me to love myself.
Remember to…
Live in the Body, Master the Mind, & Witness Through Spirit.
Thank You for connecting with the Source and take care of yourself.
May Love & Light be with you always,
Dr. K.
Disclaimer:HLS does not treat, heal, cure or otherwise provide any medical or psychological services whatsoever. HLS offers this information to you in the hopes that you will be able to discern what does and does not resonate with you.